Lighting Up Your Chakras
Hi everyone, hope you are all having a wonderful Sunday. For today’s post we are going to teach you a great little exercise that will help you to turn on your psychic abilities. It is called “Ligting Up Your Chakras.” Below is a list of the 7 chakras, where they are located & the color they are.
root chakra base of spine red
belly abdomen orange
solar plexus beneath rib cage yellow
heart middle of chest green
throat hollow of throat blue
third eye middle of forehead violet
crown top of head white
Lighting up your chakras is one of the basic steps to turn on your psychic ablities. To do this just envision them as pulsing with right, lowing colors. Here is a simple visualization exercise that will only take about 5 minutes to do. In this exercise you must picture the charkas as glowing orbs of energy and then turn up their light, so that they are glowing brightly and pulsing with energy.
To start this exercise sit on the floor and rest your hands comfortably in your lap. Gently roll your head around and stretch out your neck and shoulders. Close your eyes. Closing your eyes will force you to focus on your psychic impressions and not your physical ones.
Start by taking a few deep, cleansing breaths, and ground and center yourself.
Now, picture your root chakra, this is located at the base of your spine. This orb is a bright red. The root charka is known as the seat of power. It is a place of raw energy and grounding force. The root chakra connects you to the physical world. Picture this ball of light as glowing with a vivid red and warm light.
Next move up to the belly chakra. This is located between the base of your spine and your belly button, in the abdomen area. This chakra is orange. It is thought to influence your insincts, emotions, and person power. This is where your “gut hunches” begin. Light this charka up and see it as a beautiful, bright orange. If you feel your stomach clenching as you turn on this power are, take a deep breath, and try to relax those muscles. After a few minutes, go ahead and move on.
Now we move on to the solar plexus. This is located directly beneath the rib cage and above the belly button. This orb is a brilliant yellow color. You may notice this area tighten up as well. This is considered your “soul area”, and your psychic intuition and personal power are linked to the area of the body, so is your magickal will. Your psychic impressions physically gather in this energy center. You will feel your intuitive impressions tighten up your muscles. Give yourself a moment to experience the sensation and gather any impressions.
Next light up your heart chakra. It will be the gorgeous grass-green color, found in the middle of your chest. This is the energy center where your emotions and love radiate from. Unconditional love and strong emotions come from this charka. As you light up this charka, feel the sensation of perfect love and perfect trust spread throughout your body. Take sometime to enjoy this lovely sensation then move on to the next chakra.
The throat charka is next, this is located at the hollow of your throat. It is a stunning sapphire blue color. Turn it on and see it glowing brightly with your other charkas. This charka controls how we communicate with others and how well we listen. This is the area where psychic hearing is controlled. As you visualize this chakra expanding and lighting up, listen carefully and see what your inner voice is saying.
Next we shift our focus up to the middle of our forehead, the third eye area. This charka is a gorgeous amethyst-violet color. This energy center is the point of your psychic vision and perception. Light up this orb and take a moment to experience the difference in your awareness as you focus on the center of energy that clairvoyance comes from. Give yourself some time and “see” what you can perceive.
Our last chakra to light up is called the crown, it is located on the top of your head. This charka is a brilliant white. It is this here where we experience and sense the divine in our lives. This is the chakra that links you to the God & Goddess, in everyday life and during magick. It is here that we experience divine love. Let this orb shine out in a dazzling white halo and take a moment to experience the love of all creation.
Now that you have all seven chakras are lit and pulsing with positive energy, take a moment and enjoy the experience. What kind of psychic impressions are you getting? Is there one part of your body that feels more “tuned up” than others? Focus on that part and ask yourself what it is that you need to know. Don’t over think this, just see what you feel.
After you have had time to feel your chakras, begin to turn down their brightness. Picture a dimmer switch that you are turning down. If you notice that one of your chakras is still bigger and brighter then the others or that you feel a tightening in a certain part of your body, take a deep breath and relax those muscles.
Now reach down to the floor directly in front of the base chakra and zip all the chakras closed. raise your hand up in front of your body, in a straight line, and all the way over your head.
Ground & center, placing the palms of your hands flat on the ground. Hold the pose for a moment so that you may send any excess energy safely back into the earth and pull up the stabilizing energy from the earth. Allow yourself to relax. Once you are relaxed, open your eyes, place your hands in anatural pose and relax your posture.
Hope you all enjoyed this experience, it is a wonderful feeling. I find it very soothing and relaxing. It really helps me to calm down after a hard day.
If you have any questions feel free to email us at miraclesnmagic@comcast.net
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